A stoic’s journal

Tired of feeling stuck? This guided journal blends ancient Stoic wisdom with practical reflection exercises to help you find clarity, purpose, and joy in everyday life. Whether you’re just starting out or deep into your wellness journey, this journal is your companion to living with intention.

Cover of the book 'A Stoic’s Journal: Daily Practices & Reflections' by Candie Matthews, featuring a minimalist design with elegant typography and a calming color palette.

Daily Reflections: Thoughtful prompts to guide your mornings and evenings, helping you start and end your day with clarity.

  1. Gratitude Exercises: Simple practices to shift your mindset toward positivity and abundance.

  2. Monthly Check-Ins: Space to track your progress, reflect on personal growth, and stay motivated.

  3. Practical Stoic Insights: Learn how timeless wisdom can help you navigate challenges and focus on what truly matters.

  4. Customizable Layout: Use this journal in a way that fits your unique journey, whether for mindfulness, self-care, or personal development.

In A Stoic’s Journal: Daily Practices & Reflections, you will get:

An inside look at 'A Stoic's Journal: Daily Practices & Reflections' showcaseing the morning reflections and evening reflections pages..
A candid photo of Candie Matthews standing on a sunny beach, smiling warmly. She is dressed casually in jeans and a black t-shirt, with the ocean and clear sky in the background, radiating a relaxed and approachable vibe.

This journal was born from my own experience of feeling stuck and overwhelmed. By applying Stoic principles, I discovered how to focus on what I could control and let go of the rest. This simple yet powerful practice brought me clarity and confidence. My hope is that this journal helps you tap into your inner strength, reclaim your energy, and live with intention every single day.

-Candie Matthews / Author