Your Guide to Wellness, Real Food, and a Purposeful Life.

Join me on a journey of growth, simplicity, and connection.

  • Colorful vegetarian tacos served on a white plate, topped with vibrant red cabbage, carrots, fresh herbs, and a nutty crumble, accompanied by a jar of sauce and a rustic orange cloth napkin on a weathered wooden table.

    Recipes

    Discover wholesome, simple recipes that celebrate the joy of real food.

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  • An inside look at 'A Stoic’s Journal: Daily Practices & Reflections,' showcasing the morning and evening reflection pages. The structured layout includes prompts for setting intentions, reflecting on daily actions, and cultivating gratitude, designed

    Book

    Start your journey toward clarity and intention with A Stoic’s Journal.

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    Articles

    Dive into thoughtful articles that explore mindful living, wellness, and the transformative power of intentional choices.

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Hi, I’m Candie — Let’s Create a Life Full of

Health, Joy, and Purpose!

My mission is to help you feel vibrant, strong, and connected—empowered to create a life full of health, joy, and purpose.

I’m passionate about sharing simple, actionable ways to make choices and adopt mindsets that support whole-body wellness. This means nourishing ourselves with real food, cultivating gratitude, setting meaningful boundaries, and living in alignment with what truly matters.

As a nurse, author, and wellness enthusiast, I’ve witnessed the profound impact of small, intentional changes. Through my work, I hope to inspire you to feel your best, embrace your potential, and create a life that feels deeply fulfilling—for yourself and your loved ones.

Welcome.

Free Resource

5 Easy DIY Essential Oil Recipes for a Cleaner, Healthier Home

Transform your home with these simple, natural solutions!

Download my free guide featuring my favorite five essential oil recipes for every corner of your home: a magic spray cleaner, carpet deodorizer, laundry detergent, dishwasher detergent, and a clever way to clean cutting boards with salt and lemon halves.

These recipes are easy to make, effective, and free from harmful chemicals. Sign up now to grab your free copy and start creating a healthier living space for you and your family!